folded towels on top of a bed

Sustainable Bedding & Bath

Sustainable bedding and bath products prioritize the use of organic, renewable, and non-toxic materials. Since our skin is in direct contact with these materials frequently and for significant lengths of time, we should make an effort to seek these safe bedding and bath products.

Choose sustainable linens that are made of natural materials such as cotton, bamboo, wool, linen, or Tencel fibers. Organic fabrics are best, as they are free from harmful chemicals. Look for certifications that verify the chemical-free claims. OEKO-TEX is the most common certification you will encounter for any type of textile product. Review the guidelines on choosing sustainable textiles here.

Check out this guide to learn about Natural vs Synthetic fabrics.

Sustainable bedding brands

There are numerous places to shop for non-toxic, sustainable bedding. These brands also carry a variety of other of eco-friendly textiles.

When shopping for ethical bedding, look for Companies that are certified B Corps or have Fair Trade certifications.

The only bed sheets I currently have from the following list are Cariloha bamboo sheets. They are very soft and durable and I have been very happy with them.

BrandCertified B CorpGOTS certifiedOEKO-TEXFair TradeCarbon OffsetsNotes
PactYYY
CarilohaYYYsomeYProducts are made from bamboo viscose. FSC-certified packaging
Made TradesomesomesomeClimate Neutral Cert.Woman-owned; Products are made by small businesses and artisans, each deemed ethical & sustainable by Made Trade–certifications vary
ParachutesomeYsomeClimate Neutral Cert.Some products are Responsible Down Standard and Global Recycled Standard verified
Crate & Barrel someYY
Pottery BarnsomesomesomeShop by sustainability filters
CoyuchiYsomeOnly material used is Non-GMO GOTS certified cotton
Magic LinenYProducts are produced from linen. Compostable packaging.
AvocadoYYClimate Neutral Cert.Some products also MADE SAFE, certified vegan, RWS, Greenguard, FSC certified, Eco Institut
The Company StoreYYRDS and GRS certified products; One Tree Planted partner
Under the CanopyYY
TargetsomesomeShop by sustainability filters
Pile of folded blankets

Sustainable blankets & throws

In my quest to rid my house of plastics, I was dismayed to discover that all of our cozy tv-watching blankets are 100% polyester. It seems that pretty much all blankets fit into this camp.

There are numerous great sustainable, non-toxic blanket options made from natural fibers offered from the bedding companies listed above. However, if you are hoping to snuggle up in a super soft, plush blanket that isn’t made from polyester, options are limited.

I think cotton fleece is the answer. It is hard to find,

I purchased The Company Store Cotton Fleece Blanket for Christmas and it has been a great sustainable alternative to our other petroleum-based blankets. It is just as soft as polyester, is warm, and has a nice weight. This 100% cotton blanket has OEKO-TEX STANDARD 100 Certification.

Garnet Hill Cotton Fleece Blanket and Throw is another option that looks worth a try. It is made with 100% organic cotton fleece and is OEKO-TEX STANDARD 100 Certified.

Sustainability tip: Instead of cranking up the heat in the colder months, utilize more blankets. About half the energy used in our homes comes from heating. Fun fact: an electric blanket uses 90% less energy than a portable space heater!

Close up of a mattress.

Mattresses can be one of the most chemical-laden products in your home. Traditional mattresses often contain VOCs and other toxic chemicals such as flame retardants. Since we spend so much of our lives sleeping, I think it is a worthwhile investment to prioritize the purchase of a non-toxic mattress.

Look for mattresses constructed from natural materials, which will include cotton, wool, and/or natural rubber latex.

Materials & chemicals to avoid in mattressesReasonSafter alternative
PVC/ vinylsource of phthalates, which can damage developing reproductive systems; can emit VOCsWaterproof with mattress cover made of polyurethane laminate (PUL) or polyethylene.
Flame retardantschemicals linked to cancer, hormone disruption, and immune system dysfunctionWool is a great natural flame retardant; Polylactic acid (PLA)
Polyurethane foamPetroleum-based, emits harmful VOCs100% GOLS certified natural latex foam; if latex isn’t an option, choose low-VOC certified polyurethane
Antimicrobials or fragrancesUnnecessary and non-disclosed chemicals; allergensSkip
Solvent-based gluescan emit harmful VOCsNo glue, or water-based glue

Is an organic mattress worth it?

An organic mattress contains little to no chemicals and is made with sustainable, certified organic materials including cotton, latex, and wool instead of manmade, fossil fuel-based materials like polyurethane foam and polyester.

Organic mattresses are hypoallergenic and more cooling. The polyurethane foam in other mattresses tends to block airflow and trap heat, whereas natural latex is more breathable.

Mattress certifications to look for

Global Organic Textile Standards (GOTS)

GOTS evaluates the processing and manufacturing of textiles on the basis of both environmental and social criteria. There are 2 GOTS label grades: ‘organic’ requiring a minimum of 95% organic fibers and ‘made with organic materials’ requiring at least 70% organic fibers. This certification is endorsed by the USDA’s National Organic Program.

Global Organic Latex Standard
(GOLS)

GOLS is the standard for products made out of organically grown natural rubber latex. All the raw materials in the product (other than approved additional materials/accessories) comply with the requirements on organic origin. This certification is endorsed by the USDA’s National Organic Program.

OEKO-TEX 100

Certified products have been tested for harmful substances and deemed harmless for human health. The OEKO-TEX Made In Green certification goes beyond the standard 100: these products have been manufactured in environmentally friendly facilities under safe and socially responsible working conditions.

UL Greenguard

This certification is an important one that verifies a product meets compliance with chemical emission standards for decrease indoor air pollution from harmful VOCs. Watch for this label on furniture, cleaning products, electronics, flooring, and other building materials.

CertiPUR-US

A non-profit organization that certifies foam in bedding or upholstered furniture that meets its standards for emissions, content, performance, and durability.

Non-toxic Mattress Brands

Avocado

  • Avocado organic mattresses are made from GOLS-certified latex, GOTS-certified organic cotton, and RWS certified wool (which can be omitted for a certified vegan option).
  • Greenguard, Made Safe, FSC certified, Eco Institut
  • Company certifications: Certified B Corp, Climate Neutral certified, 1% For the Planet member.
  • Their factories are powered by renewable energy and are approaching zero waste. They even care for nearly 200,000 sheep and grow and produce their own natural latex from their own farm.
  • Certified by UL Solutions for a landfill diversion rate of 85%

Cariloha

  • Cariloha bamboo mattresses are GOTS certified, as well as CertiPUR-US and OEKO-TEX.
  • Certified B Corp, Fair Trade
  • FSC and SFI certified packaging

Brentwood Home

  • Brentwood Home offers mattresses made from a variety of materials, including GOLS certified latex, GOTS certified organic cotton and wool, Tencel, and recycled steel springs.
  • Their Cypress Memory Foam mattress is reasonably priced option for those on a budget. It does contain polyurethane for the base foam, but it is CertiPUR-US certified.
  • Greenguard, OEKO-TEX, Climate Neutral certified

Naturepedic

  • Naturepedic organic mattresses are made with GOLS-certified natural latex and GOTS-certified wool and organic cotton.
  • FSC certified wood.
  • Certified vegan, Made Safe, UL/Greenguard certified

Parachute

  • Parachute mattresses are a foam-free option made from GOTS-certified organic cotton, New Zealand wool certified by the Wool Integrity NZ program, and tempered steel.
  • Climate Neutral certified.

Savvy Rest

  • Savvy Rest organic mattresses are made with GOLS-certified natural latex, GOTS-certified wool and cotton.
  • Certified B Corp, Cradle to Cradle, GOTS, and Greenguard certified
  • Wood used is sustainably-harvested and regionally-sourced maple and poplar, certified by Appalachian Hardwood Manufacturers.

Saatva

  • Saatva mattresses are composed of Certi-PurUS certified memory foam made from 30% naturally-derived soybean & corn oils and GOLS certified latex
  • Certified organic cotton mattress covers
  • Utilize recycled materials such as recycled steel coils and poly fiber made with recycled plastic bottles
  • GREENGUARD Gold, eco-INSTITUT, OEKO-TEX certifications
  • The company works with 19 U.S. factories, many of which use renewable energy and recycle all scrap materials. On average, mattresses travel less than a 100 miles from the factory to your home.
  • Mattresses are made fresh to order–they don’t make your mattress until ordered.

Where to donate a mattress

It can be a little difficult finding a place that will accept mattress donations. The Salvation Army is the only national organization I have found that takes mattresses. Check whether local thrift shops will take gently used mattresses. I think that your best bet is to give unwanted mattresses away on your local Buy Nothing group. I have seen many requests for mattresses posted, and whenever one is offered up, they are spoken for quickly.

Mattress recycling

Americans throw out 50,000 mattresses a day, taking up precious landfill space. 80-95% of the materials in mattresses are recyclable, so definitely make sure yours doesn’t end up in the landfill.

Mattress Recycling Steps:

  1. If you are replacing a mattress, ask the store if they will take the old one to be recycled.
  2. If not, check whether your city’s bulk waste collection recycles the mattresses they pick up.
  3. In cities that do not have bulk waste pickup or do not recycle what they collect, search for a mattresses recycling company in your area. Bye Bye Mattress has a directory of programs available in some states.
  4. Lastly, find a junk hauling company such as Junk King that will take your mattress to be recycled for you.
bed pillows

When shopping for pillows, look for the same natural materials as with mattresses: cotton, wool, and natural latex. If buying a down pillow, make sure it is Responsible Down Standard (RDS) certified.

I’ve got the Avocado Green Pillow and I love it! The fill is made from GOLS-certified organic latex and GOTS-certified organic kapok, stuffed inside a GOTS certified organic jersey cotton liner. I love that the fill is adjustable so you can change the loft of the pillow depending on your preference. The pillow is also Greenguard Gold and Made Safe certified.

See more sustainable pillow favorites from Treehugger and Earth911.

What to do with old pillows?

  • Use the stuffing to add to another flat pillow or stuffed animal; the cover can be used as a dropcloth or cut up into rags.
  • Use as floor cushions
  • Transform into a pet bed
  • Pad your knees when gardening
  • Use for camping or travel

Check with your local homeless shelters or animal shelters whether they accept pillow donations, but I have not had luck finding any in my area that will accept them.

Recycling pillows

Feather or down filling can be composted. Savers is the only place I have found that will take used pillows. Try other places that recycle textiles.

stack of bath towels

Sustainable towels

Luckily, nearly all towels are made from cotton. Try organic cotton towels for a cleaner choice.

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